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Tags: bodybuilding, Expert, interview, Killer, shoulder, workout
nice workout i was searching for a usefull work out like this one
Check out my vid and get your FREE workout guide!!
@G00n3r4Life as long as you dont do it more than 2 times a week I guess its really good stuff
@klompedompe How do you think your muscles grow? You’re meant to overload your muscles so you break down the muscles so they grow stronger.
@jacobmandley i was just about to say that lol
Mint, absolutely mint!!! I think I deserve a shake. lol
Mint, absolutely mint!!!
2:47
Right now im like 260 pounds 6 feet tall size 21 inch arms size 50 chest boy body building is tuff but hey it feels great the pump
i used to do the power movment first but after watching brendon curry i do rear delts first
Yeh but i spose when ur on steriods ud be alright
wouldn’t this like. . . overtrain your muscles?oO
thank you for this crazy video. I’m guna try it out. looking forward to it.
im looking forward to adding some of these, thanks for the workout
WOW advice fomr two of the best. You guys have no idea how much i appreciate the tips. Last sets of side for 7 for 15 sounds like the best advice for sure.
thats the sickest gym ever seen
very good . impressive