I will be moving to Vienna for 6 – 12 months and I really would like to know a good bodybuilding gym in Vienna near district No.10 since I am going to live near Keplerplatz station.
By good I mean an affordable fee and good equipment for an average person.
Thank you all.
This video is a copy of WBFF TV Fox News Cover Story “Super Bugs” about Richard Herskovitz Amputee Bodybuilder. The story aired on February 10, 2010. It was produced by Patrice Harris.
it got to be a 6 day program with sunday as a day off, anyone know of one? a website would help out a lot, thanxx and results got to be pretty fast
Can it help me get good results if I am restarting my workout program after stopping for more than a month?
no proteins, just want to know if there are supplements that you will actually see big results.just for example like all the muscletech stuff and all the hype that goes with it.are there actually supplemnts that really do work?what has worked for you?
I have a consistent routine of 5x a week, I lift heavy(4 sets of 8 for each muscle group in proper form)and also am eating a high protein diet. thanks in advance
To train with me on-line click budurl.com To train in my Chicago Club www.DarinSteen.com I am going to compete in a bodybuilding show in Sept. of 2011. It will be my first competition in 4 years. If you want to lose fat and gain muscle with me, simply keep following me. I will share with you the tricks and techniques that drug free bodybuilders use to burn belly fat off fast. I had fun posing with my life long friend Mike “Super Human” Nueman. Posing is very hard and good exercise. Try it sometime. Your Coach, darin