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heavy cream a good weight gainer?

I exersice regulary and wanted to know if heavy cream mixed with orange juice was a good weight gainer…. I had heard about it before and wanted to know if it was true… If it is how much do i mix?

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2 Responses to “heavy cream a good weight gainer?”

  1. bmac says:

    No! CRIPES! You will die from heart disease before you could gain 10 lbs.

    It’s horrible for you.

  2. kyun ho gaya na says:

    Things that have the word heavy in there are never a good thing. Not only is it thick in cream, but it is filled with saturated and unsaturated fats. It is hepful to stay away from things that have a high percentage of fats, ALWAYS. The first cause of heart disease is a clogging of the arteries. These fats, saturated, unsaturated, and trans fatty acids, are deadly. Whenever purchasing something to eat, look on the ingredients label, and try to buy things that have low % in the fat section. Also, trans fatty acids, has now become a huge issue in this country. One way to check if something has trans fatty acids in it, look at the ingredients and if it says “partially hydrogenated” STAY AWAY from it. You will live longer this way! To gain weight you should eat more protein!

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