How bad is alcohol for weight lifting/training?

Will drinking 2 beers negatively affect my weight lifting gains? At how many drinks does it begin to have negative effects?

not my real name says:

February 12, 2011 at 6:49 pm

no, two beers a week wont do any harm, but more that two, will start weakening you.
tre_132mp says:

February 12, 2011 at 7:17 pm

if you are competing it wont affect u too much
Trevor V says:

February 12, 2011 at 7:47 pm

males can consume 2-3 alcoholic beverages per night without experiencing negative effects.

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