How many calories does the average bodybuilder consume in a day?

2 Responses to “How many calories does the average bodybuilder consume in a day?”

1. Blackfly says:

   March 16, 2011 at 10:20 am

   Here is a sample meal plan.
2. Anthony W says:

   March 16, 2011 at 10:32 am

   1500 calories for a woman and 2500-3000 for a man.
   Lots of protein though – 1. 5 grams of protein for each Kg of body mass – i. e if you weigh 80kgs you should be eating 120gms of protein per day ie. 80 x 1. 5 = 120.