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how to make my own weight gainer?

i dont wanna buy a weight gainer protein because a lot of them are expensive and actually dont look that good in terms of ingredients and nutrition. im 15 and wanna make my own weight gainer with 100% whey protein. ill probably be using EAS 100% whey. how should i make a weight gainer shake with that? thanks

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One Response to “how to make my own weight gainer?”

  1. Andrew says:

    Go to http://www. buybulkwhey. com for some KILLER weight gainer recipes. They are yummy and you know exactly what is going in them!!!!!

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