Personal fitness trainer Joe Tong teaches the proper way to do dumbbell front raises. Exercises: The anterior deltoid, or front delt. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.
Tags: dumbbell, fitness, front, instructional, raises
@WroughtDeathVids whatever you feel like using. don’t sweat the small things, push heavy weights and you will grow.
barbell vs dumbell, whats more efficient
@TheRogueMonk yeah, in the US one can of tuna is like 40c i heard, here it’s +1€ and 1€ is about 60c in the US
or 500g of a beef steak is about 7€ i mean wtf is this, seem like we have no cows in europe
thanks, helped a lot.
0:23 sounds like he said bitch pres
THis is almost good as scooby1961 channel
@TheRogueMonk
its cheap in the us
i get a clicking noise when i do front raises, is this normal? or am i raising it too wide?
@evinkayavarronay WRONG. Arnold has better genetics. He has one of the best genetics in the world.
@Pilmer1993 look at it this way. Who had the better body? Him or Arnold. I would listen to Arnold.
the guy doing the excercise looks like such a cocky fuck
is that dave or jimmy fallon on steroids?
I like you videos but you are the only trainer that recommends higher reps for toning, my studies led me to believe that the only way to tone a muscle is by reducing the fat that covers it by diet and cardio ?
@Zyclon3000 lol ok take it easy man
I REALLY REALLY like this guy when it comes to instructions. He is the King.
Arnold does them wrong. . he uses a high weight and goes all the way to his head. i told my brother that he was doing them wrong and he is like “dude, its Arnold. . your nothing compared to him” . . fucking piece of shit lol
@Zyclon3000 ok ok ! jeez im sorry! i didnt saw the L! god have mercy on me for not reading gold!
@bazengao it’s GOLD’s GYM
lol. god’s gym i wounder if his religious?!
@12reps you’re one to judge.
that dude should work out his abs more
@TheRogueMonk Kurt Angle?
i stopped isolating my front delts because they got too big and made my shoulders look funny. no need to work these, they get hit hard when you do chest.
are you short, do you wanna grow taller ?
Here is the solution ” Helpo Growth Formula ”
helpogrowthformula(. )com
wow I wanna tone sooo bad omg i wanna be TONED!!!!
TONEDDDDDDDDD
TONEDDDDDDDDD
TONEDDDDDDDDD
TONEDDDDDDDDD
@BuddyProducers ITS TRUE ITS TRUE baby