Instructional Fitness – Full Core Rotational Pivot

Guest trainer Mike Haupers demonstrates a full core rotational pivot, an exercise he developed for core strengthening.

Tags: core, fitness, Full, instructional, Pivot, Rotational

2 Responses to “Instructional Fitness – Full Core Rotational Pivot”

omission13 says:

March 5, 2011 at 12:04 pm

never tried this b4. I’ll give it a shot.
MakeBankBro says:

March 5, 2011 at 12:15 pm

Good stuff

Leave a Reply

You must be logged in to post a comment.