BE CAREFUL. Weight gainer drinks are loaded with useless calories, so you end up gaining flab. You’re better off increasing your protein and water intake — muscles are made up mostly of water, and protein is building material.
Yes there is. First I have to know a little about your present condition so that you can gain weight in a healthy manner. The answer is nutrition, there is a drink with 15g of protein and 70 calories or a soup that can be made as a gravy to supplement your current meals and has 16g of protein and 80 calories. Protein builds muscle, tissues, new cells and also help burn fat so what you gain is not fat. It is also recommended that these be taken with activators (supplement) so that your body actually use your nutrition effectively.
why would there be any difference? Wouldn’t you just adjust it for your own weight. . ?? ♥
BE CAREFUL. Weight gainer drinks are loaded with useless calories, so you end up gaining flab. You’re better off increasing your protein and water intake — muscles are made up mostly of water, and protein is building material.
Yes there is. First I have to know a little about your present condition so that you can gain weight in a healthy manner. The answer is nutrition, there is a drink with 15g of protein and 70 calories or a soup that can be made as a gravy to supplement your current meals and has 16g of protein and 80 calories. Protein builds muscle, tissues, new cells and also help burn fat so what you gain is not fat. It is also recommended that these be taken with activators (supplement) so that your body actually use your nutrition effectively.