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Posts Tagged ‘contest’

Female Bodybuilding Contest Supplements

Wednesday, March 23rd, 2011

2009 yokota ab bodybuilding contest gomi pose

Saturday, February 12th, 2011


2009 横田基地 セントラルジャパンボディビルチャンピオンシップ 五味選手ポーズ

Williamsburg woman wins figure contest after rigorous regimen

Sunday, January 23rd, 2011

Williamsburg woman wins figure contest after rigorous regimen
In just under a year, Kristen Wong-Denman went from having “a generally athletic build” to winning – not just in her height class, but as overall champion – at the December 2010 National Physique Association Tri-Cities Regional Figure Championship.

Read more on WTKR Norfolk



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    Mr Hong Kong Nepal Bodybuilding Contest Preparation

    Wednesday, December 29th, 2010


    Mr Hong Kong Nepal 2010 Bodybuilding Contest Preparation, मिस्टर हङकङ नेपाल शारिरीक सुगठनको भव्य तयारी हुदै। hknepal.net

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    Are you ready for a body building contest?

    Friday, December 24th, 2010


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      How Long before I can compete in an ameture bodybuilding contest?

      Monday, December 13th, 2010

      I am at the very beginning stages. I was 237 lbs and 25+% bodyfat 9 months ago. I now weigh 203 at 6’1 and about 14-17% body fat. I am not really muscular can bench about 190. I have a slight amount of definition. What is a ballpark timeframe to be ablt to compete as an ameture given that I would follow a fairly strict workout and diet. Any ideas on where to start – websites, books? Thanks

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      what does a female bodybuilder eat before the contest?

      Tuesday, December 7th, 2010

      one that doesnt want to be too big too manly.

      5’5Ft

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        Should I use a low carb diet to get ready for a bodybuilding contest?

        Sunday, November 28th, 2010

        I have been out of the sport for close to ten years. I noticed when I was in my early twenties I could eat a bunch of carbs. That is not the case now. I notice when I go low carbs for an extended period of time I get headaches. I also notice I don’t have the energy to train as hard after a few days off of carbs.

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        Impromptu Body building contest

        Tuesday, November 9th, 2010

        body building

        Image taken on 2007-11-13 21:15:37 by brewbooks.

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          Body Building Contest – Male and Female – Yongsan Garrison – US Army Korea – IMCOM Image Archive – USAG-Yongsan 2006-2008

          Tuesday, November 2nd, 2010

          body building

          Image taken on 2008-05-10 19:02:07 by US Army Korea – IMCOM.

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