Posts Tagged ‘lifting’
How To Choose Weight Lifting Benches For The Home
Thursday, March 24th, 2011What 3 Things To Look For In Your Strength Training Program And 2 Things To Look For In Your Weight Lifting Program
Wednesday, March 23rd, 2011How to Get Started With Beginner Weight Lifting Workouts
Wednesday, March 23rd, 2011Fat Loss – Discover The Fat Burning Benefits of Weight Lifting
Tuesday, March 22nd, 2011I need to lose weight and keep muscle tone. What should my cardio to weight lifting ratio be?
Monday, March 21st, 2011I need to lose another 30 pounds or so. I recently joined a gym and am wondering what kind of cardio to weight lifting ratio I should use to continue losing weight but keep muscle tone.
Benefits of Weight Lifting – Why Lifting Weights is Good For You
Sunday, March 20th, 2011Is it safe to put my weight lifting set in my room?
Friday, March 18th, 2011I have this weight lifting set in my basement consisting of…..
1 Bench press bench
2 45 plates
2 35 plates
2 25 ”
4 10 ”
4 5 ”
2 2.5 ”
And some dumbells : 25-45
Is it alright if I put these in my room, because the basement is right below my room. Thank you.
weight lifting, benching, dancing
Thursday, March 17th, 2011
Females lifting weights?
Wednesday, March 16th, 2011Hi everyone, this video here of 22 year old Megan Abshire shows she is a bodybuilder and yet still has feminine features. What do you think?? Has she maintained the femininity or not?
http://pl.youtube.com/watch?v=96SJ3kAdPx8
Thanks
Dave
UK
I tried to lose weight by weight lifting and walking but I am getting heavier. Why am I getting heavier?
Tuesday, March 15th, 2011I have been weight lifting real hard. Has the extra weight come from the muscle I have been putting on? I certainly am more muscular than before.