What are some good weight lifting shakes or other supplements?

2 Responses to “What are some good weight lifting shakes or other supplements?”

1. some guy says:

   March 1, 2011 at 1:33 pm

   Nutrament is an expensive yet great weight lifting drink. It has loads of protein and calories yet little saturated fat so you keep relatively healthy. Muscle Juice 2544 has a lot of protein and calories too. That however has much more saturated fat yet its cheaper.
2. cheesehead2351 says:

   March 1, 2011 at 2:16 pm

   Buy some kind of whey protein or protein shake. Buy Creatine too, its completly safe and is good for building muscle. The best thing to do though is to eat a ton of calories and a ton of carbs.