Ive been working out for about 2 months now, 3 times a week.Im looking for something that can help improve my body by feeding me all the right vitamins and or proteins that i need for that extra boost. So, Sometime soon Im stopping by my local GNC store and i was wondering if there are any particular supplements that you guys get that can help improve your overall results??
Tags: Bars, Best, dieting, drinks, nutrition/diet/protein/energy, Supplements, working
I suppose everyone has their own opinion but personally I think supplements are a waste. . . There is no evidence that they work for everyone the same way and you may end up wasting alot of time and money. . . There are many of us that went to small and skinny to awesome physiques just by lifting weights and eating right. . .
NOTHING compares to eating right, High quality proteins, fiber and Carbs. . Personally I do use 100% Whey Protein just for that added protein in the day but I get all my energy just from eating right. .
A multi-vitamin once a day is always a good idea as well. .
If there is a great muscle building formula out there though, I would like to hear of it as well. .
I’m pretty sold on the Mandura Beverage. It’s loaded with. . . . well, “good stuff”.
I liked it so much I wrote a review of it.