I’m looking to gain about 20-30 pounds as fast as possible (not really by a certain time, but the faster, the better). I know the best way is to eat more, which I am going to do, but I would like some help along the way with the weight gainer. So what is the most effective/best tasting/for a reasonable price weight gainer out there? Thanks!
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a sandwhich.really though just grub down on anything that sounds good. as long as your lifting it’ll pack on right
There are these supplement bars you can get, they are sometimes handed out by aid workers in underdeveloped countries. They are like being punched in the face by proteins etc. so it is a healthy way to gain some weight. Its just like a snack bar and does’nt taste like medication. Or try this
http://www.snac.ucla.edu/pages/Resources/Handouts/HOWtGain.pdf
Basic whey protein with oatmeal. Failing that, MacDonalds and KFC. I wouldn’t look at any specific “gainers”, they’re mostly swept-off-the-floor quality protein mixed with a metric ton of sugar and lard.
white meats and whey proteins after doing compound workouts
If you want all of those things put in one (good taste, price, effectivness) than try Weider Mass 4000. You can start with 2000 to assess tolerance but thats up to you. Look it up, I think it might be what your looking for.