What is the best liquid to mix creatine with ?

Dear all I have just started training and just bought creatine what should I mix it with please help.

Tags: Best, creatine, Liquid

One Response to “What is the best liquid to mix creatine with ?”

KIRKUK says:

February 22, 2011 at 7:34 am

the toilet water as creatine is crap,don’t forget to flush afterwards then wash your hands. lol. . .

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