What is the difference between weight gainer and whey protein?if i want to gain weight,which one is suitable.?

4 Responses to “What is the difference between weight gainer and whey protein?if i want to gain weight,which one is suitable.?”

1. leadbelly says:

   May 21, 2010 at 11:39 pm

   a little of each goes a long way.
   whey is dried milk without any fat. it is good for building muscle and improving your health.
2. swingtrader912 says:

   May 22, 2010 at 12:13 am

   Weight gainer mixes are just buckets of calories. Their meant to help you increase your daily caloric intake so that you can gain weight. Protein powders are concentrated sources of protein so that you can build muscle.

   I’d recommend just taking the protein powder and then eating more rather than taking a weight gainer. A lot of the calories from the weight gainers will be stored as fat. Bodybuilders realize this when they take them, but are ok with it because they plan on cutting later.
3. magnus says:

   May 22, 2010 at 1:06 am

   Honestly, I don’t know which product is better but I suggest you try drinking milk with honey.. I read that in a magazine.ü
4. knowitall says:

   May 22, 2010 at 1:39 am

   Cheeseburgers and Ben&Jerry’s ice cream. You can have the “weightgainer” for breakfast, with pancakes& sausage…That should do it.