what types of supplements are supposed to help with weight loss?

7 Responses to “what types of supplements are supposed to help with weight loss?”

1. jess b says:

   February 28, 2011 at 2:42 pm

   you’re living in an illusion where you think pills will help you lose weight. Do p90x it will help you lose weight along with strengthening your brain and giving you more energy! Anyway supplements cause Gastrointestinal issues, and some may even turn out to be chronic. If you’re not scared, go ahead.
2. Christopher says:

   February 28, 2011 at 3:07 pm

   Though there is some truth that those herbal suppliments help with weight loss, they don’t help significantly. And then you have the meds from GNC which are designed to help with weight loss, but these are NOT FDA approved, which means there’s no standard for safety and efficacy.

   I would recommend just pure, old-fashioned good diet and exercise to lose weight. Otherwise, ask your doctor. And do not trust everything you see just because it’s on a pill bottle. People are business to make money, not to help you lose weight.
3. Patti says:

   February 28, 2011 at 4:00 pm

   Some people need extra digestive enzymes and that often helps with weight loss. You wouldn’t have to take them forever, just long enough until your liver gets the stress off of it and you lost weight and eating fresh and raw fruits and vegetables help build them up in the body.

   CLA is good, I read a study last week that says it helps to retain muscle while dieting instead of burning it and you will burn more body fat in place of muscle. Since muscle burns more calories per pound, it is very helpful. Most commercially farmed meats don’t have much CLA (grass fed, game meats, buffalo and free-range beef does though) as meat we ate several decades ago.
4. xjackie83 says:

   February 28, 2011 at 4:38 pm

   I would really advise against the master cleanse. I’ve known people who have tried and gotten extremely sick from it. I’d focus on whole, nutritious foods (whole grains, beans, fruits and veggies, lean-protein filled cuts of meat). Your body will feel so much more healthy and stronger!

   As far as supplements Blue Green Algae (also known as Spirulina) is good at keeping your blood-sugar levels steady which decreases your cravings.
5. Shaun says:

   February 28, 2011 at 4:42 pm

   Here are two of the best products I have tried. I used to weigh almost 200 lbs and didn’t think it was too much of a problem until I had a dr’s visit and they told me that the “extra” weight I had was causing stress on my heart, body, and knees. More importantly, they told me that the longer I am overweight, the more that the effects of my “extra” weight will be irreversable. I have lost 25 lbs in two months! I used both of these products. . . I took one for one month and the other the next month, kept a journal of my eating habits and exercise and I feel great now!!! I highly recommend trying these products along with a healthy diet and exercise. If you have any questions, feel free to contact me.
   This was the first product I tried and loved it!!! I only switched as they say your body kind of builds an immunity to weight loss pills and should switch every 30 days or so.
   http://track. moreniche. com/hit. php?w=162…
   This one worked just as good as the first one.
   http://track. moreniche. com/hit. php?w=162…
   You’ll notice that Proactol is not only for weight loss but is also an APPETITE SUPPRESSION!!! I truly loved the fact that not only was I losing weight, but I wasn’t hungry! That was the hardest part about taking other weight loss pills and dieting. . . I was still hungry and wanted to eat. But that Proactol will def take away the hunger.
   Good luck and let me know if you decide to try it and how it works for you. I love helping people and knowing that I did.
6. jackal says:

   February 28, 2011 at 5:41 pm

   Organic fat eliminator pills are great. They are natural and has no side effects.
7. Jon says:

   February 28, 2011 at 6:08 pm

   Judging by your question, you are realistic in what you expect from weight loss supplements and want something that will help suppress your appetite and help your body burn calories faster. I think a Caralluma weight loss product would be the best thing for you, there is a review of a good one on this blog http://carallumaweightloss. blogspot. com/

   Good luck with the weight loss