im 16 and i weigh 140 and want to gain weight which weight gainer is better for me
Iso-Mass Xtreme Gainer -……………or
CytoSport™ Cyto Gainer
Tags: better, Cyto, CytoSport™, gainer, IsoMass, weight, Xtreme
im 16 and i weigh 140 and want to gain weight which weight gainer is better for me
Iso-Mass Xtreme Gainer -……………or
CytoSport™ Cyto Gainer
Tags: better, Cyto, CytoSport™, gainer, IsoMass, weight, Xtreme
ice cream smoothies = milk fruit and icecream no chemicals
i know cyto gainer is good. i wouldnt take it 3 times a day like it says though cuz thats a lot. i would take it once either after u lift or an hour before u lift. i think before is better with that stuff cuz it has a lot of complex carbs in it and u want simple carbs after u lift.